Positively Anti-Inflammatory
Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.
Positively Anti-Inflammatory
Releasing Expectations
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Alyssa K. Abrahamson
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Episode 228
228. What expectations do you have of yourself? Others? Do you think expectations are helpful or unhealthy? Join me this week as I explore the concept of releasing expectations and how that can lead to a more supportive life.
~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ <
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