Positively Anti-Inflammatory
Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.
Podcasting since 2020 • 217 episodes
Positively Anti-Inflammatory
Latest Episodes
Empower Yourself in 2025
211. A New Year carries with it opportunities for new thoughts and outcomes. Join me this week as I discuss self-empowerment and explore questions such as: What does it mean to be empowered? What makes you feel empowered? Why is it important to...
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Episode 211
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20:21
Your January 2025 Forecast and Affirmation
210. Tune in this week for my off-the-cuff reflections on the affirmation of the month of January as offered by Louise Ha's 2025 "I Can Do It" daily calendar.
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Episode 210
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17:43
3 Things You Need to Do Before 2025
209. The New Year is fast approaching. This transitional time is perfect for nourishment, self-reflection, forgiveness, and connection. Tune in to discover 3 things you need to do before 2025.
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16:57
Caring for Chronic Pain Flare-ups Over the Holidays
208. With the stress, excitement, and temptations of the holiday season, it's important to be intentional and plan ahead so you are mindfully taking care of yourself and not exacerbating stress and aggravating flare-ups and pain. Tune in this w...
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Episode 208
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38:15