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Positively Anti-Inflammatory

Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.

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Positively Anti-Inflammatory

Your Relationship With Your Body: What You Accept Transforms and Dissolves

April 23, 2025 • Alyssa K. Abrahamson • Episode 226

226. It’s human to want to change things about your body. Everyone has imperfections and flaws. Everyone has parts of themselves that they are working on or trying to embrace or change. When you think about your relationship with your body, what are you resisting? Instead of resistance, what if you got curious instead and began to practice self-compassion? Might self-compassion bring about transformation? Tune in this week as I discuss our relationship with our body and the concept that what you accept transforms and dissolves.

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