Positively Anti-Inflammatory

Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.

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Positively Anti-Inflammatory

A Letting Go Ritual

March 19, 2025 • Alyssa K. Abrahamson • Episode 221

221. Letting go is a natural and necessary part of growth. There is strength in knowing when to let go. Letting go is a sign of trusting the universe and the process of life, as well as believing in yourself. When we finally release what no longer serves us, we create space for growth, healing, and new opportunities. If there is something you feel you need to release in order to move forward, tune in this week as I guide you through A Letting Go Ritual.

Download the ritual worksheet here.

~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ <

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